Discover Pirate Exercises
Expert-led machine pirate exercises to strengthen your core and transform your body.
Experience the Difference
Our modern Pilates approach combines cutting-edge techniques with personalized attention, creating transformative experiences in a welcoming, results-driven environment.
Award-winning instruction with certified professionals
Core Focus
Deep core engagement techniques to build strength and improve posture from within.
Pirate Method
Our signature machine-focused routines using controlled resistance to relieve lower back tension and hip pain.
Balance & Flexibility
Controlled movements designed to align body and breath for total wellbeing.
Find Your Perfect Pirate Exercise
From precision machine sessions to intensive reformer workouts, discover pirate exercises designed for every body and every goal.
Reformer Pilates
Our signature pirate exercise class focusing on alignment and core strength using the resistance of the reformer.
Machine Core
Fire up your abdominal muscles with targeted machine-based movements designed to build deep core power.
Pirate Method
Our unique technique using machine resistance to release the piriformis and alleviate lower back tension.
Power Reformer
High-intensity pirate exercises on the reformer combining cardio elements for maximum calorie burn and sculpting.
Meet Your Instructors
Our certified team brings years of experience, passion, and a personal touch to every class.
Priya Patel
Machine Pilates Specialist
Pirate Machine Method & Core Fusion
A Space Designed for Excellence
Experience Pilates in our beautifully designed, state-of-the-art studio equipped with premium amenities.
Premium Reformer Machines
State-of-the-art Balanced Body reformers with real-time adjustment capabilities for all fitness levels.
Luxury Changing Rooms
Spacious, spa-like changing facilities with premium amenities, secure lockers, and eco-friendly products.
Relaxation Lounge
Unwind before or after class in our serene lounge area with complimentary herbal teas and filtered water.
Take a Virtual Tour
Step inside our beautifully designed space and see what makes our studio special.
Simple, Flexible Pricing
Choose the plan that fits your lifestyle. All memberships include access to our premium studio facilities.
Drop-In
Perfect for trying out our studio or occasional visits.
- Single class access
- All class types available
- Equipment included
- Flexible scheduling
Monthly
Our most popular choice for committed practitioners.
- Unlimited classes
- Priority booking
- Guest passes (2/month)
- Free intro workshop
- Cancel anytime
10-Pack
Flexible class pack valid for 6 months.
- 10 classes included
- Valid for 6 months
- All class types
- Shareable with family
🎉 First class is always free! No credit card required to start.
Start Your Transformation Today
Join our community and experience the power of Pilates. Your first class is completely free – no commitment, no pressure, just pure movement.
What Our Members Say
Real stories from our community about their transformation journey.
"The Pirate Method changed my life. After years of struggling with back pain, I finally found relief. The instructors truly care about your progress."
Frequently Asked Questions
Everything you need to know about our studio, classes, and policies.
Pirate Pilates is our signature technique focusing on the piriformis muscle — a small but crucial muscle in your hip. This specialized approach helps ease sciatic tension, reduce hip stiffness, and alleviate lower back pain through targeted, controlled movements.
Absolutely! We welcome all levels and tailor each session to your abilities. Our beginner-friendly classes focus on foundational movements and proper form. Our instructors provide modifications to ensure everyone can participate safely and effectively.
Just bring yourself and your energy! We provide all equipment including mats, reformers, props, and water. We recommend wearing comfortable, form-fitting clothing that allows you to move freely. Grip socks are optional but can be purchased at the studio.
For optimal results, we recommend 2-3 sessions per week. Consistency is key! Many of our members start to see improvements in strength, flexibility, and posture within the first few weeks of regular practice.
Yes, you can cancel or reschedule up to 12 hours before your class without any penalty. Late cancellations or no-shows may result in a class being deducted from your pack or a fee for drop-in bookings.
Yes! We offer private 1-on-1 sessions and semi-private sessions (2-3 people). These are perfect for those who want personalized attention, are recovering from injury, or prefer a more intimate setting. Contact us to book.
Still have questions?
Contact UsLet's Start Your Journey
Have questions? Ready to book? We'd love to hear from you.
Visit Us
123 Pilates Street
Birmingham, B1 2AB
Call Us
+44 20 1234 5678Email Us
hello@pilatesstudio.ukOpening Hours
Mon-Fri: 7am - 9pm
Sat-Sun: 8am - 5pm